Weigh In record (no journal entry) for 24 May 2021
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299.2 lb
Lost so far: 29.2 lb.
Still to go: 119.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1599 kcal
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Fat: 65.23g | Prot: 47.61g | Carb: 207.70g.
Lunch: Ore-Ida Extra Crispy Tater Tots, Burger King Impossible Whopper. Dinner: Gardein Meatless Pepperoni Pizza Pockets, Hummus, Pita Bread. Snacks/Other: Nestle King Size Ice Cream Sandwich. more...
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losing 2.8 lb a week
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