Weigh In record (no journal entry) for 24 May 2021
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160.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1356 kcal
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Fat: 81.07g | Prot: 49.59g | Carb: 109.55g.
Breakfast: Watermelon . Lunch: Sonic Tater Tots with Chili & Cheese (Regular), Sonic Jumbo Popcorn Chicken (Medium). Dinner: Cream Style Corn, Hard Roll, Sour Cream, Baked Potato (Peel Eaten), Margarine, Pork Chop (Lean Only Eaten). more...
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2911 kcal
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Activities & Exercise:
Desk Work - 8 hours, Cleaning - 1 hour, Mowing Lawn - 2 hours, Hanging Laundry - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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