Weigh In record (no journal entry) for 24 May 2021
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172.0 lb
Lost so far: 5.1 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1421 kcal
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Fat: 74.49g | Prot: 55.07g | Carb: 126.38g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Volvic Volvic, Sweet Potato Chips, Gala Apples. Dinner: Volvic Volvic, Prawn Crackers, Jumbo King Prawns, Cooked, Egg Fried Rice, Pork Spareribs (Whole). more...
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losing 1.0 lb a week
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Paleo Judy's weight history
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