Weigh In record (no journal entry) for 24 May 2021
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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677 kcal
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Fat: 41.74g | Prot: 67.66g | Carb: 16.05g.
Breakfast: Salad Dressing, Scrambled Egg , Eskort Shoulder Bacon. Dinner: Red Tomatoes , Tartar Sauce, Mixed Salad Greens, I&J Hake Fillet. Snacks/Other: Coffee with Milk. more...
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gaining 0.1 lb a week
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