Weigh In record (no journal entry) for 23 January 2014
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243.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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142 kcal
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Fat: 9.55g | Prot: 12.68g | Carb: 1.00g.
Breakfast: Great Value Marbled Stringable Cheese, Coffee (Brewed From Grounds), Lactantia Cream 10%. more...
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losing 7.0 lb a week
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scott9002ca's weight history
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