Weigh In record (no journal entry) for 24 May 2021
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182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1477 kcal
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Fat: 67.20g | Prot: 105.44g | Carb: 138.13g.
Breakfast: Coffee with Milk, Land O'Lakes Extra Large Brown Eggs, Great Value Shredded Mild Cheddar Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Chinese Brand Pork & Mushroom Dumpling, Fresh & Easy Egg Fried Rice, P.F. Chang's Pan Fried Peking Dumplings. more...
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gaining 2.8 lb a week
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