Weigh In record (no journal entry) for 22 May 2021
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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2780 kcal
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Fat: 160.69g | Prot: 69.35g | Carb: 279.73g.
Breakfast: Thokoman Crunchy Peanut Butter , Crystal Valley Full Cream Milk, Sugar, Jungle Oats. Lunch: Willards Cheese Naks, Doritos Sweet Chilli Pepper, Brownie with Icing, Thokoman Crunchy Peanut Butter , Stork Country Spread, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Manoli's Peanuts & Raisins. more...
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2238 kcal
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Activities & Exercise:
Arms - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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steady weight
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