Had a good week. I actually enjoyed my workouts. Is it me or is it the closer you get to a milestone the harder it gets? One more week of acclimating the we try for sub 270.
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270.6 lb
Lost so far: 57.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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2182 kcal
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Fat: 79.80g | Prot: 72.81g | Carb: 294.11g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Gala Apples, Chocolate Chip Muffin. Lunch: Krispy Kreme Blueberry Cake Doughnut, Tap Water, Nature's Own Honey Wheat Enriched Bread, Pringles Original Potato Crisps, T Chicky salad, Fruit salad. Dinner: Great Value Zesty Italian Dressing & Marinade, Feta Cheese , Greek Salad, Baked Sweetpotato (Peel Not Eaten), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Grapes, Gala Apples, Bananas. more...
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losing 3.0 lb a week
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Comments
24 May 21 by member: ridemariel
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24 May 21 by member: bluemtnrise
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Yes! I've been stuck on the same 5lbs for nearly a month. 😆 I clearly don't care enough to lose them, haha.
24 May 21 by member: she_loves
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