HskerGirl's Journal, 23 January 2014

Weigh In record (no journal entry) for 23 January 2014
113.0 lb Lost so far: 6.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2014:
1384 kcal Fat: 49.94g | Prot: 59.68g | Carb: 193.61g.   Breakfast: Movie Theater Butter Popcorn, Oatmeal, Chicken Pot Pie, Prime Rib, American Cheese, Green Peppers, Mangos. more...
1539 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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