Weigh In record (no journal entry) for 23 January 2014
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113.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2014:
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1384 kcal
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Fat: 49.94g | Prot: 59.68g | Carb: 193.61g.
Breakfast: Movie Theater Butter Popcorn, Oatmeal, Chicken Pot Pie, Prime Rib, American Cheese, Green Peppers, Mangos. more...
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1539 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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HskerGirl's weight history
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