Weigh In record (no journal entry) for 23 January 2014
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232.0 lb
Lost so far: 35.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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705 kcal
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Fat: 30.19g | Prot: 34.21g | Carb: 72.17g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Cheese Pizza. more...
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losing 9.8 lb a week
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