Weigh In record (no journal entry) for 24 May 2021
|
255.7 lb
Lost so far: 8.8 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
895 kcal
|
Fat: 51.00g | Prot: 73.56g | Carb: 38.39g.
Lunch: Aspergesoep. Dinner: Bloemkoolrijst, Delhaize Wokmix Chop Choy, SPAR Chop Choy Wok, Boni Sojascheuten, Kipfilet. Snacks/Other: Aldi Kleine Gedroogde Worstjes, Aspergesoep, Koffie met Melk. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs87c's weight history
|