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No idea how that happened but hopefully this week will finally be the week where i get into the 50's
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132.3 lb
Lost so far: 17.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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681 kcal
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Fat: 28.74g | Prot: 40.10g | Carb: 68.36g.
Lunch: Carb Smart BBQ Sauce, Woolworths Chicken Mince, Avocados, Lettuce, Mexicorn Traditional Wraps, Cucumber (with Peel), Lancewood Medium Fat Cream Cheese Sweet Chilli, Alman's Spicy Corn, Sweet Red Peppers, Celery. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 1.3 lb a week
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