Weigh In record (no journal entry) for 24 May 2021
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236.8 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1973 kcal
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Fat: 79.07g | Prot: 89.68g | Carb: 226.35g.
Breakfast: Chocolate Milk (Lowfat), Coffee-Mate French Vanilla Liquid Coffee Creamer, Orange Juice, Hamburger with 1/4 Lb Meat on Bun. Lunch: Potato French Fries, Catalina Chicken Croquettes. more...
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losing 2.0 lb a week
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