Weigh In record (no journal entry) for 22 May 2021
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290.0 lb
Lost so far: 33.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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800 kcal
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Fat: 69.50g | Prot: 33.00g | Carb: 22.25g.
Breakfast: Great Value Frozen Broccoli Florets. Lunch: Whole Foods Market Organic Extra Virgin Olive Oil, Land O'Lakes Unsalted Sweet Butter, Atkins Meal Chocolate Peanut Butter Bar, Johnsonville Beef Hot Links, Trader Joe's Center Cut Seasoned Uncured Bacon, Kirkland Signature Cage Free Egg Whites, Great Value Shredded Monterey Jack Cheese, Popeye SuperFood Spinach, Avocados From Mexico Avocado. more...
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losing 5.6 lb a week
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