Weigh In record (no journal entry) for 24 May 2021
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142.4 lb
Lost so far: 17.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1236 kcal
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Fat: 82.91g | Prot: 65.01g | Carb: 59.09g.
Breakfast: Вареное Яйцо, Грецкие Орехи, Финик. Lunch: Солянка Сборная Мясная. Dinner: Финик, Сливочное Масло, Макароны Отварные, Свинина Лопатка. more...
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losing 3.1 lb a week
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8713095's weight history
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