Weigh In record (no journal entry) for 14 December 2008
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 December 2008:
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2066 kcal
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Fat: 43.12g | Prot: 58.24g | Carb: 247.24g.
Breakfast: Pork Sausage Links, bacon, lite syrup, pancake, hard salami, water, cherry juice . Dinner: quinoa, stuffing cornbread, boneless chicken breast. Snacks/Other: ginger ale, ginger ale, light beer. more...
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2656 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 16 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 0.8 lb a week
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