Weigh In record (no journal entry) for 24 May 2021
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119.7 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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989 kcal
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Fat: 47.23g | Prot: 55.99g | Carb: 90.76g.
Breakfast: 全家 冰美式大杯, 早安美芝城 原味蛋餅. Lunch: 貢丸, 粗切蔬菜湯（罐頭）, 新鮮豬肉香腸, 炒黃瓜. Dinner: 全聯 黃豆芽, 豬里肉（柳肉，瘦肉）, 排骨湯, 苦瓜, 炒絲瓜, 豆腐, 7-11 地瓜. more...
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gaining 10.8 lb a week
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