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排便
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123.0 lb
Lost so far: 20.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1341 kcal
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Fat: 37.79g | Prot: 117.04g | Carb: 150.16g.
Breakfast: 義美 無加糖高纖豆漿, 泉發 野蜂蜜, 美樂家 活力寶纖飲品-無糖配方, 綜合炒蔬菜. Lunch: 捷米 雙層起司豬肉堡, 捷米 香煎芝麻燒肉炒麵. more...
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gaining 6.2 lb a week
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