Weigh In record (no journal entry) for 24 April 2009
|
160.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 April 2009:
|
579 kcal
|
Fat: 27.96g | Prot: 21.79g | Carb: 57.60g.
Breakfast: hash brown, mcdonald's egg mcmuffin , splenda, cream. Lunch: water. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shernandez2's weight history
|