Weigh In record (no journal entry) for 23 May 2021
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117.3 lb
Lost so far: 19.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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257 kcal
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Fat: 15.86g | Prot: 22.56g | Carb: 5.55g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (Cooked). more...
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losing 0.7 lb a week
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 Comments
23 May 21 by member: HeBrewZ
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Getting so close!! Well done :)
25 May 21 by member: Bandrai
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SJayJay's weight history
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