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Getting severe caffeine withdrawal headaches, but keeping it down to only 1 cup (without milk or sugar) per day.
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254.6 lb
Lost so far: 9.9 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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183 kcal
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Fat: 10.86g | Prot: 14.04g | Carb: 7.46g.
Breakfast: Boiled Egg. Lunch: Lettuce Salad with Tomato. more...
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losing 7.7 lb a week
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sallystorm's weight history
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