Grenouille gilles's Journal, 23 January 2014

Weigh In record (no journal entry) for 23 January 2014
134.3 lb Lost so far: 4.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2014:
1135 kcal Fat: 34.39g | Prot: 61.85g | Carb: 117.61g.   Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Picard Tarte aux Framboises, Taillefine Yaourt Nature 0%, Auchan Jambon Supérieur sans Couenne, Tomates, Carrefour Céleri Rémoulade. Dinner: Gerblé Cookie Cacao Pépites, Délisse Fromage Blanc 0%, Pot au Feu, Vin de Table Blanc. more...
losing 1.5 lb a week

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