Weigh In record (no journal entry) for 23 May 2021
|
233.5 lb
Lost so far: 2.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2021:
|
280 kcal
|
Fat: 12.50g | Prot: 7.00g | Carb: 35.00g.
Breakfast: Trader Joe's Sliced Sourdough Bread, Calavo Avocado. more...
|
losing 3.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gnine2020's weight history
|