Weigh In record (no journal entry) for 23 May 2021
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104.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1340 kcal
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Fat: 44.46g | Prot: 28.33g | Carb: 132.63g.
Breakfast: Filiberto's Bean & Cheese Burrito. Lunch: Happy Planet Clean Green Organic Fruit Smoothie. Snacks/Other: Ritz Crackers - Fresh Stack, Famous Amos Chocolate Chip Bite Size Cookies (34g), Cheerios Cereal, Popcornopolis Nearly Naked Popcorn, Breyers CarbSmart Fudge Bar, Oscar Mayer Lunchables Jr. Mini Ritz, Cheddar & Ham Snack Combinations. more...
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losing 3.9 lb a week
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