Weigh In record (no journal entry) for 23 May 2021
|
170.0 lb
Lost so far: 2.4 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2021:
|
156 kcal
|
Fat: 0.73g | Prot: 4.93g | Carb: 34.48g.
Breakfast: Watermelon , Cream of Wheat Whole Grain Cereal. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alexis1941's weight history
|