Weigh In record (no journal entry) for 23 May 2021
|
95.7 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2021:
|
492 kcal
|
Fat: 18.93g | Prot: 55.28g | Carb: 24.40g.
Breakfast: Nescafé Dolce Gusto Cortado, Ysonut Crep de Chocolate Protèifine. Lunch: Tremblay Queso Port Salut Light, Cebollas, Zapallo, Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel. Dinner: Postre con galletitas Zafran, Jamón Cocido, Queso Ricotta, Carne de Res Molida (Magra 80% / 20% de Grasa), Verdura Plancha. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|