Weigh In record (no journal entry) for 23 May 2021
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167.8 lb
Lost so far: 26.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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258 kcal
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Fat: 3.18g | Prot: 7.70g | Carb: 46.14g.
Breakfast: Tropicana Äppeljuice, Bananer, Kung Markatta Rödbetsjuice, AXA Fiberberikade Havregryn, ICA I Love Eco Havredryck. more...
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losing 0.3 lb a week
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