ShrinkingNinja's Journal, 12 February 2011

205.2 lb Lost so far: 70.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2349 kcal

Fat: 112.10g | Prot: 96.20g | Carb: 238.27g.   Breakfast: Plain or Buttermilk Biscuits, Chicken Breast, Onions, Salsa, 2% Deluxe Reduced Fat American Cheese Slices, Egg. Dinner: Meatless Egg Roll, General Tsao's Chicken. Snacks/Other: Turtle Pecan Cluster Blizzard (Medium). more...

2530 kcal

Activities & Exercise: #22 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...