Weigh In record (no journal entry) for 12 February 2011
|
247.9 lb
Lost so far: 56.1 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2011:
|
2549 kcal
|
Fat: 128.97g | Prot: 95.61g | Carb: 85.31g.
Breakfast: Heavy Cream, Coffee, Farmer's Market Omelet. Lunch: ranch salad dressing, salad, pork. Dinner: colby . Snacks/Other: Merlot Wine, jagermeister, Ultra Light Beer, pepperoni. more...
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robbyrob's weight history
|