Weigh In record (no journal entry) for 12 February 2011
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197.0 lb
Lost so far: 4.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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997 kcal
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Fat: 54.85g | Prot: 51.82g | Carb: 87.70g.
Breakfast: Yoplus+ Digestive with Probiotics Vitamins A+D Fiber Lowfat Yogurt - Blueberry Acai, Berries, Boiled Egg. Lunch: Bananas. Snacks/Other: Dry Roasted Salted Peanuts. more...
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losing 0.2 lb a week
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ali224's weight history
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