Weigh In record (no journal entry) for 12 February 2011
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197.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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350 kcal
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Fat: 14.01g | Prot: 24.47g | Carb: 30.43g.
Breakfast: Cheddar or Colby Cheese (Lowfat), Quick Grits. more...
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gaining 0.2 lb a week
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