Weigh In record (no journal entry) for 12 February 2011
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377.0 lb
Lost so far: 15.0 lb.
Still to go: 177.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1851 kcal
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Fat: 93.44g | Prot: 65.35g | Carb: 192.88g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: Cheesy Chicken Pot Pie. Dinner: diet coke, Crispy Thin Crust Sicilian Pizza For One. Snacks/Other: Diced Peaches No Sugar Added, No Sugar Added Mandarin Oranges, Diet Dr. Pepper (12 oz can). more...
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losing 4.0 lb a week
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