Weigh In record (no journal entry) for 22 May 2021
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139.6 lb
Lost so far: 30.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1158 kcal
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Fat: 58.82g | Prot: 27.71g | Carb: 133.20g.
Lunch: Café Expresso, Auchan Biscuits Sablés Coco sans Gluten , Monoprix Beurre Doux, Biofournil Pain sans Gluten, Oeuf à la Coque, Carrefour Blanc de Poireaux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Noix, Leader Price Chocolat Noir 85%, Avocat, Monoprix Beurre Doux, Pommes de Terre Vapeur, Carrefour Blanc de Poireaux. Snacks/Other: Kiwi, Pamplemousse (Rose et Rouge). more...
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gaining 0.5 lb a week
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