Weigh In record (no journal entry) for 22 May 2021
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201.2 lb
Lost so far: 44.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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681 kcal
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Fat: 33.40g | Prot: 31.60g | Carb: 64.70g.
Dinner: Jason's Deli Italian Pasta Salad, Laura's Lean Beef Sirloin Steak. Snacks/Other: Ben & Jerry's Phish Food Ice Cream, Dove Mint & Dark Chocolate Swirl Promises. more...
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losing 1.7 lb a week
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dalechipsterh's weight history
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