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Weekends is my biggest struggle. Gotta stay focused!!!
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349.0 lb
Lost so far: 19.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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257 kcal
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Fat: 0.17g | Prot: 0.64g | Carb: 5.41g.
Breakfast: Marianos Super Spinach Smoothie, Yogi Detox Tea, Lemon. more...
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losing 7.0 lb a week
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