Weigh In record (no journal entry) for 22 May 2021
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208.8 lb
Lost so far: 40.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1253 kcal
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Fat: 59.80g | Prot: 51.52g | Carb: 128.20g.
Lunch: Юбилейное Печенье Какао с Глазурью, Азбука Вкуса Долма в Виноградных Листьях. Dinner: Азбука Вкуса Долма в Виноградных Листьях. more...
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losing 0.6 lb a week
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