Lyds Mom's Journal, 22 May 2021

171.6 lb Lost so far: 31.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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728 kcal

Fat: 32.78g | Prot: 33.12g | Carb: 72.18g.   Breakfast: White Bread , Market Pantry Sharp Cheddar Cheese Slice, Hershey's Sugar Free Chocolate Syrup, Coffee, Kroger Jumbo Eggs, Organic Valley Organic Half & Half, Green Smoothie, Butter. more...

2084 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...