Weigh In record (no journal entry) for 22 May 2021
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183.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1758 kcal
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Fat: 95.09g | Prot: 96.96g | Carb: 126.38g.
Breakfast: Pepperidge Farm Light Style 7-Grain Bread, Bumble Bee Spicy Thai Chili Seasoned Tuna. Lunch: Ground Beef (Cooked). Dinner: Shake Shack Regular Fries, Shake Shack Chick'n Shack. Snacks/Other: Snax-Sational Candy Pop Popcorn and Chocolate Candies, Un Mondo Chorizo, Gouda Cheese , Sabra Guacamole Classic Singles, Good Thins The Corn One Sea Salt. more...
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gaining 8.4 lb a week
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