rawantailakh's Journal, 22 May 2021

Weigh In record (no journal entry) for 22 May 2021
209.4 lb Lost so far: 41.9 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2021:
307 kcal Fat: 8.08g | Prot: 6.66g | Carb: 52.68g.   Breakfast: Wellness Cocoa and Hazelnut Spread , Banana, السعودية حليب كامل الدسم, هناء شوفان. more...
losing 1.9 lb a week

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