nöhöhöhö's Journal, 22 May 2021

Weigh In record (no journal entry) for 22 May 2021
250.4 lb Lost so far: 16.3 lb.    Still to go: 94.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2021:
1163 kcal Fat: 69.09g | Prot: 47.91g | Carb: 83.70g.   Breakfast: Wachtelei, Rote Paprika, Taifun Tofu Rosso, Taifun Räuchertofu Klassik, Enjoy Free Glutenfreie Brötchen . Lunch: Davert Kichererbsensuppe. Dinner: Tomatensalat, Thomy Remoulade, Gebratenes Gemüse in Kichererbsenmehlteig Getaucht (Pakora). more...
gaining 13.9 lb a week

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