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better but a long way to go
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212.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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671 kcal
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Fat: 22.55g | Prot: 13.54g | Carb: 106.50g.
Breakfast: Double Chocolate Pound Cake Slices, Caramel Sundae Syrup, Chocolate Reduced Fat 2% Milk, Espresso Coffee. more...
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losing 5.6 lb a week
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