Weigh In record (no journal entry) for 22 May 2021
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156.1 lb
Lost so far: 66.4 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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256 kcal
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Fat: 14.22g | Prot: 18.76g | Carb: 12.02g.
Breakfast: Visconti Pão de Forma Tradicional, Ovo. more...
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losing 1.5 lb a week
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Isa Frazão's weight history
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