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probably shouldn't update but I am excited for the number.
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1317 kcal
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Fat: 55.35g | Prot: 61.33g | Carb: 145.91g.
Breakfast: Isagenix IsaDelight Plus Dark Chocolate, Isagenix Ionix Supreme, Isagenix Want More Energy? Orange, Isagenix IsaLean Shake - Creamy Vanilla. Lunch: David Seeds Roasted & Salted Sunflower Kernels, Sabra Hummus with Roasted Pine Nuts, Cucumber (Peeled). Dinner: Cooked White Corn, Minute Instant Whole Grain Brown Rice, Isagenix IsaLean Soup, Butter. more...
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losing 14.0 lb a week
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