AnaMarcela's Journal, 22 January 2014

Weigh In record (no journal entry) for 22 January 2014
134.3 lb Lost so far: 11.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2014:
238 kcal Fat: 11.03g | Prot: 13.89g | Carb: 21.65g.   Breakfast: Tomatoes, Cooked Mushrooms (from Fresh), Scrambled Egg , Milk (Nonfat) , Whole Wheat Bread, Coffee (Brewed From Grounds) . more...
losing 0.8 lb a week

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