Weigh In record (no journal entry) for 22 January 2014
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134.3 lb
Lost so far: 11.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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238 kcal
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Fat: 11.03g | Prot: 13.89g | Carb: 21.65g.
Breakfast: Tomatoes, Cooked Mushrooms (from Fresh), Scrambled Egg , Milk (Nonfat) , Whole Wheat Bread, Coffee (Brewed From Grounds) . more...
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losing 0.8 lb a week
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AnaMarcela's weight history
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