Weigh In record (no journal entry) for 22 May 2021
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220.7 lb
Lost so far: 7.5 lb.
Still to go: 44.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2021:
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1767 kcal
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Fat: 62.06g | Prot: 50.61g | Carb: 190.93g.
Breakfast: Edeka Graved Lachsfleisch, Böklunder Genießer-Salami mit Haselnüssen, Leicht & Cross Knusperbrot Vital. Lunch: Senfter Südtiroler Speck, Streichkäse, Zentis Frühstücks-Konfitüre Waldfrüchte, Honig, Roggenmischbrot. Dinner: Fleischsalat, Landbäckerei Weizenmischbrot. Snacks/Other: Sekt, Espresso, Gut & Günstig Marmorkuchen, Milka Vollmilchschokolade. more...
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2995 kcal
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Activities & Exercise:
Sitting - 10 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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