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Nice!! Wait for it...wait for it. Might bounce back a little. Didn't eat much the second half of the day. Wasn't a normal day for me.
Did get some workouts in...
T25 – Speed 1.0 (Great)
C2-10K Week 2 Day 1 (Great)
Back/Bicep (Ok, shoulder is sore).
Feeling good.
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238.6 lb
Lost so far: 39.9 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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losing 16.8 lb a week
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