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rmarie89
Journal
12 Feb 11
rmarie89's Journal, 12 February 2011
rmarie89's Profile
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Weigh In record (no journal entry) for 12 February 2011
197.0 lb
Lost so far:
47.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2011:
1053 kcal
Fat: 31.21g | Prot: 45.75g | Carb: 142.50g.
Breakfast:
Plain Bagel, light cream cheese.
Lunch:
ranch dressing, whipped dressing, whole wheat pita, Quarter Chicken Breast (with Skin).
Snacks/Other:
water, jo louis.
more...
2196 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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