Weigh In record (no journal entry) for 22 May 2021
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163.1 lb
Lost so far: 8.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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236 kcal
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Fat: 10.68g | Prot: 8.99g | Carb: 25.36g.
Breakfast: Кофе, Брянский Молочный Комбинат Масса Творожная с Курагой, Оладьи на Кефире, Огурец (с Кожурой), Империя Вкуса Ветчина с Индейкой 3%, Хохланд Творожный Сыр, Блинчики. more...
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gaining 6.2 lb a week
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Natalya _Smirnova's weight history
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