Weigh In record (no journal entry) for 11 February 2011
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124.5 lb
Lost so far: 3.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2011:
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1047 kcal
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Fat: 62.04g | Prot: 44.71g | Carb: 77.31g.
Lunch: trail mix, chocolate chip ice cream, canadian bacon, jarlsberg lite, provolone, sour cream, light, cabbage soup. Dinner: sugar-free pudding, teriyaki chicken, vinegrette, green salad, butter, saltines. more...
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1512 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 4.2 lb a week
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BJ's weight history
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