geomuse's Journal, 22 January 2014

162.2 lb Lost so far: 8.8 lb.    Still to go: 7.2 lb.    Diet followed poorly.

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1673 kcal

Fat: 87.26g | Prot: 51.33g | Carb: 175.97g.   Breakfast: Half and Half Cream, Baileys Coffee Creamer - Caramel, Strawberries, Blackberries. Lunch: Carr's Table Water Crackers, Calavo Avocado, Boiled Egg. Dinner: Mexican Blend Cheese, Pork Backribs, Quinoa (Cooked). Snacks/Other: Dairy Queen Dipped Chocolate Cone (Small). more...

1792 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...